

HEALTH COACHING
SPIRITUAL & ENERGETIC WELL-BEING
TAI CHI/QIGONG - MEDITATION - MINDFULNESS


Change your energy, change your life.
(a bit about my story)
For over 10 years I have helped people to overcome the obstacles and challenges that held them back in life. Working as a Nurse (RMN) both nationally and internationally taught me a lot. Life is certainly too short to be unhappy, unsure, or unfulfilled. I have spent many years training in Counselling, Life Coaching, Qi Gong, Tai Chi, Traditional Chinese Medicine and other complimentary therapies. This has helped me learn many new ways in which I can support and help people. My aim is to help you change your life by changing the way you move your energy. My goal is to provide you with the tools necessary so you can live a happier and healthier life.
I have studied both the Arts and the Sciences at degree level, travelled the world and more recently overcome my own mental health issues and personal troubles. I now manage my own mental health in a positive and sustainable way and I live a happy, creative life close to nature and aligned with the energies of life itself.
My life path has given me many lessons in many different ways. My drive and passion is to pass on what I have learnt by supporting, guiding and coaching others to manage and their lives and challenges.
I want to help you work towards a healthier, more aligned future for yourself and the relationships that surround and support your life.
Let me teach you new ways to handle the issues that are standing in the way of your life and your goals.
Contact me now to find out what support i can offer you.